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Celery leaves make a good choice for weight-loss diets because they are low in calories and provide vitamins, minerals, fiber and macronutrients. Celery, belongs to the apiaceae family known for its strong aromatic flavor. You can find it in a bowl of meatballs, garnish certain foods, or celery juice that is currently popular. A serving provides 3% of the recommended daily value of calcium and 6.5% potassium. Antibacterial: Place on a clean drying rack or plate, allowing space between leaves. Health Benefits of Celery Leaf and How Helpful it is? Well, it turns out celery leaves have a myriad of benefits that are good for health, especially your kidneys. When air drying or dehydrating to preserve make sure everything is completely dry to avoid potential spoilage. Celery leaves offer nutritional value that can boost your health. Also, celery leaves are good for people with diabetes. Celery tea is not a common drink, however, it has many benefits we will share below: 1. Celery health benefits includes fighting inflammation, supporting good digestion, flushing out toxins, speeding up weight loss, reducing cholesterol, guarding the liver, boosting the body immune system, regulating blood pressure levels, curing insomnia, fighting cancer, enhancing the skin, and reducing arthritis pain. These leaves have a variety of health benefits and a big nutritional value. Add celery leaves to vegetable stocks, soups, stews, and pasta sauce. After 5 days or so the celery leaves should be dry. 2. Do it once a week. Celery is a low-calorie vegetable. Make a celery leaf and chickpea salad. https://www.allrecipes.com/article/how-to-use-celery-leaves It also can prevent from hair loss and can be used as natural shampoo during bath. Cut off celery leaves from celery stem; Wash the leaves & allow to properly dry. They used to spread grounded celery leaves to baby’s hair in an effort to fasten hair growth. Nutritious: Celery is rich in vitamins B1, B2 and B16 and also various salts such as phosphorus, sodium, silicon, magnesium, zinc and potassium. Add celery leaves to a stir-fry at the very end of cooking. Celery and its extracts may offer a range of health benefits. Then rinse your hair with clean water. Reserve a pinch of leaves to garnish the top. Healthy Tips to consume Celery. Another celery health benefits are for hair. How to air dry celery leaves. Celery leaves are known to prevent cancer and increase the activity of some white blood cells. To get benefits of consuming celery, we should know some tips to store and cook celery… Next time you buy celery, save the leaves to eat alone or incorporate into recipes. Then, wrap the hair using a towel for about 1 hour. Eating celery leaves will help you in treating diabetic conditions. How to make it: Wash celery leaf stalks 7 to 10 until clean, then finely crushed, then rub this collision celery leaves to scalp and hair evenly with a massage lightly. Combine celery leaves, chopped celery, and chickpeas with shaved red onion and sherry vinaigrette. https://www.healthline.com/nutrition/celery-benefits-for-men Several health benefits ranging from high vitamin C content, lowering cholesterol levels and presence of phytonutrients make celery all the more special. It consists mostly of water, but it also provides antioxidants and fiber. 3 Benefits of Celery for Kidney – Celery leaf is a type of leaf that is often used to strengthen the aroma of cooking or to be a garnish on the food menu. Find out more. : //www.healthline.com/nutrition/celery-benefits-for-men They used to spread grounded celery leaves from celery stem Wash..., garnish certain foods, or celery juice that is currently popular wrap the using! 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